The King and I at an ASU basketball game shortly after Christmas. This trip cost me the next two days in bed with a debilitating migraine.
January I began short hikes, and things improved slowly. I was able to return to work, which meant I stopped hiking-thinking it was a short-term solution.
The Quest began with a hike up Thumb Butte in February; one of the hardest hikes of my life. The subsequent 15 weeks have been a roller coaster as my body has grown fitter, and my mind has slowly healed.
Things, however, have changed.
I still dread exercise. I do it; Tuesday morning I got up and did the "Three-song workout" and busted butt the rest of the day.
My latest in a series of motto's.
Thankfully, it was the last day of school.
I can tell my brain is finally better; that means more work and less "play"- although exercise is far from play to me.
My new normal? Daily exercise. Still occasional brain issues...but I can feel my mind has come back to where it was. Things are different now; I'm not content as I once was. It will be interesting to see what my new normal will be.
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