Monday, May 25, 2015

Weekend Workout

This is becoming my morning:

Flipping sore.

Except the thing I love is wearing my ph!s when I do it.

The hardest bit is the lunges and the wall sit-my legs are tired and cramping; I'm ready to give in.  In fact, I have to do the wall sit in two segements, or it simply does not work- I cannot hold it over 30 seconds.

Yet.

Everyday...

I start out days with coffee and breakfast, which is this:

17...count'em

Then my mini-workout.

Those two things done, I am free and clear to navigate.

I've got Mr Sulu in my head.

Weekends are nice with a workout at home-and I'm pleased to say, I love the results.


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