Still getting used to the new work week+
Reinjure hand+
A hurt heart=
Tears.
Lots of tears.
It doesn't.
Or at least it hasn't thus far.
My hand injury has cut into my hikes, the one truly therapeutic outlet I have when it comes to strenuous workouts. Without my poles it's too much, and I learned the hard way that too much grip too early stretches the bone.
It hurts worse now than when I first broke it, and the discoloration has returned. This is day three of near constant pain.
Then my heart took a double hit.
Since my brain injury (which inspired this quest), I've struggled to find my heart. Misunderstandings, lack of needs being met...little things have been insurmountable as of late.
I never want to exercise again.
Funny how my mind takes it out on something that is supposed to help, isn't it?
I will be at CrossFit in the morning. I hope I sweat to the point of throwing up.
I will beat this.
Excuse me. I have tears to dry.
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