Miracle of miracles-I slept through the night!
Which meant it was Monday, and I had to eat six times, workout plus do actual work, too.
Like a normal person.
Well, I ate two hard boiled eggs and slugged a jumbo size cup of coffee, because my research shows coffee hydrates as well as water.
I headed to CrossFit, and decided to not walk in early. Maverick is serious about Mondays.
Once inside, my mood lifts. It's hard not to smile when The Professor has on his buff. He sets me up with six exercises: kettle bell swings, barbell rows, standard barbell deadlifts, front barbell squats, overhead dumbbell presses and finally a strange yoga-pose sit up. 3 sets of 15.
I liked those weird sit ups-half the exercise involved laying down. I call that rest.
So I did seven extra on the last set, because I liked the song playing, and I wanted to see how long I could go.
It's still not fun. Really, it's not. Nope.
I get home, start the laundry, hang my white boards, write some goals, start some calls. Dryer buzzes, I flip the laundry, and gather towels for a towel load. Guess what I find buried in the process? The scale.
Seven or so weeks ago, I started the Quest not knowing what I weighed. The scale was missing, and I didn't need to see a number to know I needed to lose weight. Last week I was weighed when they did my BMI, so I had a benchmark. Joyfully, I climbed on.
I apparently had GAINED two and a half pounds. FREAKING REALLY?!?
So much for a ridiculously amazing Monday.
I vow now I'm not weighing myself again. EVER!
Ok, maybe vow isn't the right word here. Did you know there is some movie called The Vow starring Channing Tatum? Nor did I until I googled "vow." Hmph.
Here's the deal: my calorie count is NOWHERE near my energy output. I should have lost weight-goodness knows I've been hungry enough!!
Jim thinks my body is scared of the exercise and retaining my fat because I'm not eating enough.
UGH. Suddenly, my mood is black. Yeah, I'd drank three bottles of water, plus the coffee and two snacks and I was dressed. BUT STILL!?!
Nothing got thrown, so that's good. Although I just realized I never finished flipping the laundry.
Excuse me.
Crap. Stuff in dryer is damp. Anyhow...
You want to mess with me, body? Really? Let me give you some carbs.
And thus was my day (plus a trip to the dentist; I remain cavity free all these 43 years.) Tomorrow the big hike. 5am start. I've heard it's call for some time, now I must go.
No comments:
Post a Comment